Healthy living, in a monthly box.

• Protein snacks

  Five or six from small brands, chosen to go with the month's theme. Every snack has an ingredient and allergen card.

• Recipe cards

  Four illustrated cards for simple dinners, breakfasts and snack plates, made with ingredients you can find in any store.

• One small tool

  A fabric band, a set of prep containers or a shaker bottle, picked to be used that month.

• A 30-day challenge

  A habit card with a grid of boxes to tick: a daily walk, a glass of water with each meal, a Sunday plan.

$39 per month

Skip or cancel any time. See prepaid plans.