Skip or cancel any time
Healthy living, in a monthly box.
Protein snacks, recipe cards, a fitness tool and a 30-day challenge, delivered every month.
$39 a month · free shipping on orders over $60

This month's theme
The Cozy Kitchen box
Warm, simple food and a ten-minute stretch by the sofa. See what is inside before it ships.
What's inside
- 5–6
protein snacks
From small brands, with ingredient cards.
- 4
recipe cards
Simple dinners, breakfasts and snack plates.
- 1
small fitness tool
A band, containers or a bottle, used that month.
- 30
day habit challenge
A card to tick off, one box a day.
Plans and pricing
Monthly
$39
a month, skip or cancel any time
3 months
$114
prepaid · $38 a box
6 months
$222
prepaid · $37 a box · bonus mini box

A monthly challenge, with streaks
Every box has a 30-day habit card. Tick off a day, build a streak and share it in the community. Streaks count days you showed up, never body results.
Past boxes
All past boxesWays to use your box
Stock the desk drawer
Keep the protein snacks where the afternoon slump hits.
Cook along on Sunday
Pick a recipe card and make it with a friend or on a video call.
Start small
Use the fitness tool for five minutes after the kettle boils.
Tick it off
Put the challenge card on the fridge and check a box each day.

Gift a box
Three prepaid months for $114. The first box is gift-wrapped and comes with a note card.
Questions, answered
- Can I skip or cancel?
- Yes. Skip a month or cancel any time before the next box ships, from your account or by email.
- What is in the box?
- Five or six protein snacks from small brands, four recipe cards, one small fitness tool and a 30-day habit challenge card.
- Do you share what is in the box?
- The theme is revealed at the start of each month. The exact snacks are a surprise.
- What about allergies?
- Every item has an ingredient and allergen card. The box is packed in a facility that also handles nuts, milk, eggs, soy, wheat and sesame, so it is not suitable for severe allergies.
The month's theme, first
An email when the next theme is revealed. Texts are separate: sign up here.
On a GLP-1 program, protein-rich snacks, simple recipes and small daily habits help members get the most from it. GLP-1 Info →


